Thursday, October 16, 2014

A New Study Confirms that a Good Diet and Exercise are Solutions to Depression

There were two recent studies by the University of Warwick and the University of Michigan and published in the Ecopsycology Journal. The University of Warwick study found that eating at least five servings of fruits and vegetables per day aids a person’s feeling of wellbeing, as low mental well being is associated with depression. So it is good for your physical health and mental health. This is something that many have been talking about, but at least now there is a study that affirms that in a new unit of time. Specifically the study found 33% of the respondents had a high mental wellbeing after eating at least five servings of fruit and or vegetables. Five serving seems a lot, but if you add a serving to three meals a day and snack on fruits or vegetables instead of chips, or carbohydrates. You don’t have to be a vegetarian to accomplish this effect.

These two solutions are easy to add to your daily life and it eliminates any need for drugs which doctors seem to love to prescribe. These two solutions seem simple and maybe something that healthy active people do every day. They also don’t add any extra costs to your daily life, so get out there and walk in the forest and eat an apple.

Wednesday, October 1, 2014

If Only They Never Met a Psychiatrist

We found this story from CNN about Will Bruce who killed his mother violently, but was “treated” by psychiatry and was incarcerated in a mental health prison. He is now released as this is a fifty year program set up in the State of Maine.
According to the CNN report Will Bruce was incarcerated before and then released. According to the reports he refused “treatment”. After this initial release he subsequently killed his mother within two month, so he is now on his second release. His current release is subject to him checking in often and staying medicated. Hmm, I guess the State of Maine think psych meds work.
This is all a special state program in Maine which allows violently mentally ill people to get treatment after crimes in lieu of going to prison. Riverview Psychiatric Center in Maine has many more patients who have killed, and have a potential for release.
Now this report is pro-mental health and it pushes to politicians to provide funds and allow programs like this to be implemented in many States.
What this report doesn’t talk about is that psychotropic drugs have been and continue to be part of violent crimes in America. Many, many campus and offices killings have murderers taking psychotropic drugs. The government, and media seem to immunize pharma drugs as the catalyst for violent killings. The doctors and psych’s are also immune to responsibility. What programs like this in Maine now show many violent criminals now on release compelled to take medication as part of that release.
These are violent criminal on the street with drugs in their system. In our view that is a powder keg. Psychiatry has no solution to mental illness. Again, as we have said many times before. Psychiatry is the father of strait-jackets, electric shock “treatment”, lobotomies, and psychotropic drugs use.
Psychiatry has a history of death.